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Category: What’s Cooking

Crispy Crunchy Comfort Food
January 16, 2021January 16, 2021

Crispy Crunchy Comfort Food

What's Cooking by admin0 comments

My daily practice involves not only giving dietary advice to my clients but suggesting them healthy recipes too. Some old times tested ones, some innovative freshly out of my mind and then there are some which my clients have tried and suggested to me. One such recipe is by Aditi Patil. And am sharing it here with you in her own words.

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Oh My Cream !
January 13, 2021January 13, 2021

Oh My Cream !

What's Cooking by admin0 comments

Being on a keto diet can be very monotonous and dull for vegetarians (Read as Indian Vegetarians). A vegetarian diet does not offer much options that are carbohydrate free/low unlike non vegetarian foods like eggs, meat, fish etc. Here is a curry (Indian Cuisine) made from full cream to make eating more satisfying and contenting for those on veg keto diet. One can have it along with keto pancake / bread or enjoy with rajgira/ragi chappatti (Indian Flat Bread made from amaranth grain)

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How to go nuts !!!
January 13, 2021January 13, 2021

How to go nuts !!!

What's Cooking by admin0 comments

The Keto diet is the latest in-thing. It is being promoted by many as a high protein diet like the debunked Atkins diet. Or as a complete elimination of the carbohydrates. In their eagerness to lose weight and to lose it fast many are falling for the online or ready made so-called Keto diets. The standard Keto diet however is actually a combination of all the three – the carbohydrates, the proteins and the fats, having their percent content in the diet in the ascending order.

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  • What's Cooking

sattvanutricare

sattvanutricare
Wishing you a very happy Republic Day! May this da Wishing you a very happy Republic Day! May this day bring joy and joy to everyone in India. May we all stand together to strengthen our bond of unity and create a better future.
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Quote of the day . . DM me for More Nutritional Su Quote of the day
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#nutritionquote #quoteoftheday #thoughtoftheday #quote
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We like busting myths, here is one more for you da We like busting myths, here is one more for you day.
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#myth #fact #mythbusting #facts
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Yogesh’s hard work and consistency with the righ Yogesh’s hard work and consistency with the right nutrition made him achieve his weight goals.
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#clienttestimonial #testimonial #transformation #clienttransformation
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Children aged between 3 to 6 years and not having Children aged between 3 to 6 years and not having access to anganwadi centres will be provided with morning snacks and cooked meals at their village location six days in a week. This programme will function at places more than two km away from anganwadi centres (AWC) and there is geographical barrier for communication. Altogether 2,543 inaccessible villages or hamlets have been identified for it. 
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An experienced Dietitian and Nutritionist with a demonstrated history of working in the health care industry, Himani has worked with clients from all walks of life, from businessmen to office-goers to homemakers to students to athletes. 

 

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