• Home
  • About
    • About Me
    • Services
    • Gallery
  • Blog
  • Gallery
  • Resources
    • Downloads
    • Health Calculators
    • 24 Hour Diet Form
    • FAQ
  • Contact us
  • Book a Call
Menu
  • Home
  • About
    • About Me
    • Services
    • Gallery
  • Blog
  • Gallery
  • Resources
    • Downloads
    • Health Calculators
    • 24 Hour Diet Form
    • FAQ
  • Contact us
  • Book a Call

Category: What’s Cooking

Crispy Crunchy Comfort Food
January 16, 2021January 16, 2021

Crispy Crunchy Comfort Food

What's Cooking by admin0 comments

My daily practice involves not only giving dietary advice to my clients but suggesting them healthy recipes too. Some old times tested ones, some innovative freshly out of my mind and then there are some which my clients have tried and suggested to me. One such recipe is by Aditi Patil. And am sharing it here with you in her own words.

Read more>>
Oh My Cream !
January 13, 2021January 13, 2021

Oh My Cream !

What's Cooking by admin0 comments

Being on a keto diet can be very monotonous and dull for vegetarians (Read as Indian Vegetarians). A vegetarian diet does not offer much options that are carbohydrate free/low unlike non vegetarian foods like eggs, meat, fish etc. Here is a curry (Indian Cuisine) made from full cream to make eating more satisfying and contenting for those on veg keto diet. One can have it along with keto pancake / bread or enjoy with rajgira/ragi chappatti (Indian Flat Bread made from amaranth grain)

Read more>>
How to go nuts !!!
January 13, 2021January 13, 2021

How to go nuts !!!

What's Cooking by admin0 comments

The Keto diet is the latest in-thing. It is being promoted by many as a high protein diet like the debunked Atkins diet. Or as a complete elimination of the carbohydrates. In their eagerness to lose weight and to lose it fast many are falling for the online or ready made so-called Keto diets. The standard Keto diet however is actually a combination of all the three – the carbohydrates, the proteins and the fats, having their percent content in the diet in the ascending order.

Read more>>

Categories

  • Eating Healthy
  • Sports Health
  • Uncategorized
  • Wellness
  • What's Cooking

sattvanutricare

sattvanutricare
Fuel your journey to vibrant well-being with Sattv Fuel your journey to vibrant well-being with Sattva Nutricare. We believe that nutrition is the cornerstone of a healthier life, and we're here to empower you on your path to wellness. Let's embark on this nutritious journey together! 🌱💪
.
.
.
#NutritionForWellness #SattvaNutricare #HealthyLiving
.
#nutrition #health #diet #wellness #dietplan #healthyfood #healthylifestyle #healthtips #fitness
.
.
DM me for More Nutritional Support.
.
.
.
nutrition
nutrition advice
nutrition coach
health nutrition
nutrition fitness
healthy recipes
health
health tips
healthy food
diet
diet recipe
diet food
diet plan
#ClientSuccess #TransformationStory . #nutrition #ClientSuccess #TransformationStory

.

#nutrition #health #diet #wellness #dietplan #healthyfood #healthylifestyle #healthtips #fitness
Pomegranates: Bursting with juicy arils, pomegrana Pomegranates:
Bursting with juicy arils, pomegranates are rich in antioxidants, vitamins, and fiber. Their vibrant seeds not only add a pop of color to dishes but also contribute to heart health and immune support.

Sweet Potatoes:
Packed with beta-carotene, sweet potatoes are a nutritional powerhouse. Their natural sweetness adds a delightful flavor to meals while providing essential vitamins and minerals, promoting eye health and immune function.

Brussels Sprouts:
These miniature cabbage-like veggies are high in fiber, vitamins C and K, and antioxidants. Brussels sprouts support digestive health, bone strength, and provide a cruciferous vegetable boost to your diet.

Oranges:
Citrusy and refreshing, oranges are a November staple rich in vitamin C. This immune-boosting fruit not only adds a zesty flavor but also aids in collagen formation, skin health, and overall well-being.

Mushrooms:
Earthy and versatile, mushrooms are a low-calorie source of B-vitamins, selenium, and antioxidants. They contribute to immune support, energy metabolism, and can be a flavorful addition to various savory dishes.

.
#nutrition #health #diet #wellness #dietplan #healthyfood #healthylifestyle #healthtips #fitness
.
.
DM me for More Nutritional Support.
.
.
.
nutrition
nutrition advice
nutrition coach
health nutrition
nutrition fitness
healthy recipes
health
health tips
healthy food
diet
diet recipe
diet food
diet plan
Post-Diwali Rejuvenation 🌿✨: It's time to res Post-Diwali Rejuvenation 🌿✨: It's time to reset and re-energize! Hydrate, enjoy nourishing foods, and add some gentle movement to your routine. Your body will thank you for the post-celebration detox. Embrace a fresh start and feel the positive changes in your well-being. 
.
.
#DiwaliDetox #RechargeYourHealth
.
#nutrition #health #diet #wellness #dietplan #healthyfood #healthylifestyle #healthtips #fitness
.
.
DM me for More Nutritional Support.
.
.
.
nutrition
nutrition advice
nutrition coach
health nutrition
nutrition fitness
healthy recipes
health
health tips
healthy food
diet
diet recipe
diet food
diet plan
On World Diabetes Day, let's come together to rais On World Diabetes Day, let's come together to raise awareness and empower change. Sattva Nutricare is here to support you with personalized nutrition plans to help manage diabetes effectively. Let's take control of our health and well-being. 🌱💪
.
.
.
 #WorldDiabetesDay #SattvaNutricare #NutritionForWellness
.
#nutrition #health #diet #wellness #dietplan #healthyfood #healthylifestyle #healthtips #fitness
.
.
DM me for More Nutritional Support.
.
.
.
nutrition
nutrition advice
nutrition coach
health nutrition
nutrition fitness
healthy recipes
health
health tips
healthy food
diet
diet recipe
diet food
diet plan
Load More... Follow on Instagram

An experienced Dietitian and Nutritionist with a demonstrated history of working in the health care industry, Himani has worked with clients from all walks of life, from businessmen to office-goers to homemakers to students to athletes. 

 

Pages

  • Home
  • About
    • About Me
    • Services
    • Gallery
  • Blog
  • Gallery
  • Resources
    • Downloads
    • Health Calculators
    • 24 Hour Diet Form
    • FAQ
  • Contact us
  • Book a Call
Menu
  • Home
  • About
    • About Me
    • Services
    • Gallery
  • Blog
  • Gallery
  • Resources
    • Downloads
    • Health Calculators
    • 24 Hour Diet Form
    • FAQ
  • Contact us
  • Book a Call

Latest Blogs

The Power of Timely Eating: Nourish Your Body at the Right Time

How to get the Sunshine Vitamin ?

Contact

  • +91 9890975280​
  • Nasik, Maharashtra, India
  • Mumbai, Maharashtra, India
  • Delhi, India
  • sattvanutricare@gmail.com​

Website Designed and Developed by Ambition Digital